Spotlight

Harmony of mind and body

    Virabhadrasana I, Puerto Viejo, Costa Rica. Photo: Benoy K. Behl
    Natarajasana, Puerto Viejo, Costa Rica. Photo: Benoy K. Behl
    Svarga Dvidasana, Puerto Viejo, Costa Rica. Photo: Benoy K. Behl
    Eka Pada Chakrasana, Puerto Viejo, Costa Rica. Photo: Benoy K. Behl
    Bakasana, Puerto Viejo, Costa Rica. Photo: Benoy K. Behl
    Dhanurasana, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Eka Pada Rajakapotasana, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Bhujangasana, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Kala Bhairavasana, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Bandha Mayurasana, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Vrischikasana, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Upavishtha Konasana Shirshasana, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Ashwa Sanchalanasana, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Garudasana, Puerto Viejo, Costa Rica. Photo: Benoy K. Behl
    Ubhaya Padangusthasana, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Matsyasana, Sivananda Ashram Yoga Retreat, the Bahamas. Photo: Benoy K. Behl
    Eka Pada Sirsasana, Pura Vida Retreat & Spa, Alajuela, Costa Rica. Photo: Benoy K. Behl
    Eka Pada Sirsasana (variation), Pura Vida Retreat & Spa, Costa Rica. Photo: Benoy K. Behl
    Gentle yoga for seniors, Sivananda Ashram Yoga Farm, Grass Valley, California, U.S. Photo: Benoy K. Behl
    Gentle yoga for seniors, Sivananda Ashram Yoga Farm, Grass Valley, California, U.S. Photo: Benoy K. Behl
    A Yoga Asana class at the Sivananda Yoga Ranch in Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Dhyana, or meditation, Sivananda Yoga Ranch, Woodbourne, New York State, U.S. Photo: Benoy K. Behl
    Visvamitrasana, Pura Vida Retreat & Spa, Costa Rica. Photo: Benoy K. Behl
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